Ready to Elevate Your Career? Let’s Connect.
Whether you’re exploring new pathways or aiming for your next big break, I’m here to support your journey. Fill out the form below, and I’ll be in touch to schedule a complimentary discovery session.
FAQ
Have A Question?
You’re in the right place.
Starting coaching can feel like a big step — especially if you’re navigating change or feeling unsure about what’s next. This page is here to give you a clearer picture of what coaching is, how it works, and what you can expect from Forward Edge Coaching.
If your question isn’t answered here, please reach out — I’d love to have a chat and help you decide if coaching is right for you.
What is coaching?
Coaching is a collaborative process that helps you move forward with clarity and confidence. It’s not about giving advice or telling you what to do — it’s about creating a supportive space where you can explore your goals, uncover your strengths, and develop strategies that work for you.
How is coaching different from mentoring or counselling?
Mentoring often involves guidance from someone with expertise in your field, and counselling focuses on healing from past experiences. Coaching is future-focused — it’s about unlocking your potential, navigating change, and building the skills and confidence you need to take the next step.
What can I expect to get out of coaching?
Every coaching journey is unique, but clients often leave with:
- Greater clarity about their direction and priorities
- Increased confidence in their decisions and leadership
- Practical tools to navigate change and uncertainty
- A stronger sense of purpose and resilience
How do I know if coaching is for me?
Coaching might be a good fit if you are:
- Going through a career or life transition and feeling unsure of your next step
- Stepping into a new leadership role and wanting to lead with confidence
- Looking to improve your self-awareness and impact
- Feeling “stuck” and wanting clarity on where to go next
If you’re curious but unsure, I offer a free introductory conversation so you can get a feel for the process before committing
What is the cost associated with coaching?
I offer flexible packages depending on your needs — from single sessions to multi-session programs. Pricing is transparent and tailored to ensure you get the support that’s right for you. Book for a free introductory session and we can tailor a package that fits your needs and budget.
How do coaching sessions work?
Sessions are typically one hour and can be held online or in person (depending on location). Together, we’ll set goals for what you want to achieve, and I’ll walk alongside you as you work toward them.
What if I’m nervous about starting coaching?
That’s completely normal — many people feel unsure at first. My role is to create a safe, supportive space where you can talk openly and explore what matters to you, at your pace.
What coaching packages do you offer?
I offer flexible coaching options to suit different needs — from single “clarity” sessions to longer packages that support you over several months. Packages can be tailored depending on your goals, whether you’re looking for a short burst of support or a longer journey of growth.
Can I try one session before committing to a package?
Yes! Many clients start with a single session to see if coaching feels right for them. From there, you can choose to continue with a package that fits your needs.
How long does a coaching package usually last?
Most packages run between 6–12 weeks, depending on the number of sessions and your availability. Sessions are typically spaced fortnightly to give you time to reflect and apply what we discuss — but we’ll design a rhythm that works best for you.
Do you offer coaching for both individuals and organisations?
Yes. I work with individuals on their personal and professional growth, and I also design programs for organisations looking to strengthen leadership and team performance. If you’re interested in coaching for your team, get in touch and we can discuss a tailored approach.
What happens when my package finishes?
At the end of your package, we’ll reflect on your progress and explore next steps. Some clients feel ready to move forward independently, while others choose to continue with additional sessions or a new package. It’s entirely up to you.
Do you offer payment plans?
Yes — I want coaching to feel accessible. If a payment plan would make things easier, let’s talk about an arrangement that works for you.
